[채식생활 / Vegetable] 파프리카 페스토(Paprika pesto)

pine nuts

🥗Healthier: walnuts

💰Cheaper: sunflower seeds

Walnuts provide healthy fats while sunflower seeds are budget-friendly.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and adds umami flavor.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers heart-healthy benefits while canola is more affordable.

red pepper flakes

🥗Healthier: fresh chili

💰Cheaper: black pepper

Fresh chili adds a vibrant flavor while black pepper is a common substitute.

Cut the paprika into bite-size pieces and bake in the oven to peel.

Roast the pine nuts until browned.

Grind the pine nuts finely and add paprika, olive oil, Parmesan cheese, and oregano.

Season with salt and pepper.

Use as a sandwich spread, pasta sauce, or dipping sauce for vegetables and crackers.

Cooking Techniques

Spice Level:

Dietary

Allergens