Almuerzo de Rancho con Chile Molido, Tortillas Calientitas y Té Negro Así se Cocina en el Rancho

chorizo

🥗Healthier: turkey chorizo

💰Cheaper: ground beef

Turkey chorizo is lower in fat, while ground beef is often less expensive.

refried beans

🥗Healthier: black beans

💰Cheaper: pinto beans

Black beans are nutrient-dense, while pinto beans are typically cheaper.

corn tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: flour tortillas

Whole wheat tortillas offer more fiber, while flour tortillas are often less expensive.

avocado

💰Cheaper: mashed peas

Mashed peas can provide creaminess at a lower cost.

Boil water for tea and remove from heat once boiling.

Roast tomatoes and chiles until well charred.

Remove roasted tomatoes and chiles using tongs and place them in a bag to steam.

Chop onion and garlic while the chiles cool down.

Peel the charred skin off the chiles and remove the seeds.

Cut the chiles into strips and chop the onion into sticks.

Heat oil in a pot and add the chopped onion and chiles, seasoning with a little salt.

Crack eggs into a bowl and season with salt, then pour them into the pot with the onion and chiles to cook.

Prepare corn tortillas while the eggs are cooking.

Serve the cooked eggs with tortillas and tea.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary