Vegetarian Taco Salad with Roasted Sweet Potatoes
Recipe Information
Meatless Taco Salad
Cultural Context
Taco salad has roots in Mexican cuisine, evolving in the United States as a vibrant, customizable dish. Traditionally, it features layers of fresh vegetables, beans, and cheese, all served over crispy tortilla chips. This meatless version celebrates the rich flavors of Mexico while providing a hearty and satisfying meal. Today, taco salads are popular for their versatility, allowing for endless variations based on personal preference and dietary needs.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
cheddar cheese
🥗Healthier: nutritional yeast
💰Cheaper: monterey jack cheese
Nutritional yeast adds a cheesy flavor with fewer calories.
sour cream
🥗Healthier: Greek yogurt
💰Cheaper: plain yogurt
Greek yogurt maintains creaminess with lower fat.
tortilla chips
🥗Healthier: baked tortilla chips
💰Cheaper: popped corn
Baked chips reduce calories while providing crunch.
jalapeños
🥗Healthier: banana peppers
💰Cheaper: green bell peppers
Banana peppers offer a milder heat.
Preheat the oven to 375 degrees.
Dice sweet potatoes into even pieces and place them on a baking sheet.
Drizzle olive oil over the sweet potatoes and season generously with salt, pepper, and paprika.
Roast the sweet potatoes in the oven for about 15 to 20 minutes until they are nice and soft.
Rinse and chop iceberg lettuce into small bite-sized pieces.
Rinse and drain canned black beans, then add them to the mixing bowl.
Add store-bought pico de gallo to the bowl.
Slice jicama sticks thinner and add to the salad for freshness.
Cube avocado and add it to the mixture for healthy fat.
Prepare a homemade creamy cilantro lime dressing and add it to the salad.
Add roasted pepitas, sliced jalapenos, and tortilla chips to the salad.
Top the salad with pickled red onions and queso fresco before serving.
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
More Meatless Taco Salad Videos
(2 videos)Similar Mexican Videos
(24 videos)
Chicken Quesadilla
Andy Cooks

Pastel TRES LECHES súper cremosa | Cómo hacerla paso a paso | Muve Flavors
Muve Flavors

PASTEL DE TRES LECHES / practicando / Nuestra Cocina Latina
Cocinando con Arielle

PASTEL IMPOSIBLE SIN HORNO / CHOCOFLAN CREMOSO
Mis recetas de 10

Pay de Queso
Jauja Cocina Mexicana

Delicioso atole de masa | Cocina Oaxaqueña
Cocina Oaxaqueña

Salsa Yucateca - Cebolla y Habanero - Picosita!!
Mi Cocina Rápida - Karen

¡Delicia yucateca! SOPA de lima; receta saludable
GastroLab

Cochinita pibil receta original yucateca
SABOR EN LA COCINA

POLLO EN SALSA VERDE
Cocina Yucateca para Todos

poc chuc (comida yucateca deliciosa)
Ara y su cocina

Cochinita Pibil. Receta Original Yucateca
SABOR EN LA COCINA

Cochinita pibil! Una tradición yucateca!
Cynthia cocina con amor

Receta de Capirotada con Sabor Casero | RECETA FACIL Y SABROSA
Cocina de Lala's

(PASO A PASO) Como hacer ROLLO DE QUESO | Receta boliviana simple, facil y deliciosa
MaggieSecrets 🌻

Recetas de Cocina Cubana: TAMALES al estilo de Nilda Alvarez
estartittv

CHEF Venezolana Prepara Tacos Al Pastor Por Primera Vez
La Cocina De Alba

27.Recetas De Tacos Dorados De Pollo-Antojitos Mexicanos(Como Hacer)(How To)-LaFlacaCocina
LaFlacaCocina

Esquites | Elote | Antojitos Mexicanos | Recetas Fáciles
Cocina, Hecho con Amor

Como Preparar Tacos Dorados de Pollo 👌 receta Fácil 👍 Antojitos Mexicanos 🇲🇽
Manuel Monroy

Papas con chorizo y cebolla!
ANTOJITOS CON MINERVA

RECETA DE CHILES EN NOGADA "ANTOJITOS MEXICANOS" -PLATILLOS MEXICANOS/COMIDA MEXICANA aleliamada.
AleliAmada by Sara Mexicano

50.Mi Receta De Las Enchiladas Rojas-Antojitos Mexicanos(Como Hacer)(How To)-LaFlacaCocina
LaFlacaCocina

Asado de puerco para celebrar el 15 de septiembre, Recetas con Ruth
Recetas con Ruth
Similar Dishes From Other Cuisines
(24 videos)
10 Easy Egg Recipes You'll Crave Everyday • Tasty
Tasty

Batch Prepped SLOW COOKER RECIPES for an easier week
moon + magnolia

Honey Mustard Chicken Recipe
Jen Cooking

How To Make Scrambled Eggs
Casual Cooking

4 Top Recipes You Loved this Year
Flo Lum

Beef Stroganoff - Russian Cuisine by Muneeb's Menu
Muneeb's Menu

Most Popular Russian Foods | Самые популярные русские продукты
Travel & Taste

Pad Thai | Thai Recipes | Noodles
Lion Brand Rice

Beginner-Friendly Japanese Recipes: Easy Dishes for New Cooks
[Haruma Recipe]Japanese Food Recipes in English

20 Minute Japanese Dinners that Will Change Your Life... or maybe 25
Aaron and Claire

Recipes That Will Transport You To Spain
Tasty Recipes

Dorito Taco Salad -- Throwback Video Series
Southern Country Living

Sausage Hash Brown Breakfast Casserole
Smokin' & Grillin with AB

AUTHENTIC UKRAINIAN BORSCHT
MARGARET LALIK'S KITCHEN

Tuna Noodle Casserole - Food Wishes
Food Wishes

Southern Fried Chicken
Smokin' & Grillin with AB

American Learns to Make Filipino Food - Cooking with Ate Viva - Bihon Pancit!
JMarie Art

Broccoli Cheese Soup
Preppy Kitchen

Broccoli Cheese Soup
Preppy Kitchen

How to Make Irish Shepherd's Pie | Food Wishes
Food Wishes

Tom Kha Kai - Le Riz Jaune
LE RIZ JAUNE

Gratin de courgettes, lardons, fromage/Запеканка из кабачков/Zucchini casserole/Budinca de dovlecei
Sucre et épices

Idée de poulet rôti pour la fête
Mounira recette

Recette de la Raclette - 750g
750g

