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Simple Bison Recipe

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Kat | SHE RISES: Becoming HER
Kat | SHE RISES: Becoming HER
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Recipe Information

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Video-Specific Recipe

Ground Bison

Cultural Context

Ground bison has its roots in North America, where it was a staple for Indigenous peoples and later became a symbol of the American West. Today, it is celebrated for its rich flavor and lean profile, often used as a healthier alternative to beef. Bison dishes have gained popularity in modern cuisine, appearing in various forms from burgers to stews.

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4 servings
Servings4
Coconut oil
1 large red onion, julienned
1.5 tbs garlic, minced
2 lbs ground bison
Worcestershire sauce (about 1/4 cup)
Coconut aminos (about 1/4 cup)
1

Heat coconut oil in a pan over medium heat.

2

Add the julienned red onion and sauté until softened.

3

Stir in the minced garlic and cook for another minute.

4

Add the ground bison to the pan and cook until browned.

5

Pour in Worcestershire sauce and coconut aminos, stirring to combine.

6

Cook for a few more minutes until everything is well mixed and heated through.

Equipment Needed

pan

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