Ensalada mexicana de quinoa - Cocina Vegan Fast

quinoa

🥗Healthier: cauliflower rice

💰Cheaper: brown rice

Cauliflower rice is lower in calories, while brown rice is often less expensive.

black beans

🥗Healthier: kidney beans

💰Cheaper: canned beans

Kidney beans are a healthier alternative, while canned beans are cost-effective.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell peppers add flavor without heat, and banana peppers are often less expensive.

avocado

🥗Healthier: mashed peas

💰Cheaper: cucumbers

Mashed peas provide creaminess with fewer calories, while cucumbers are budget-friendly.

Rinse the quinoa under cold water and cook according to package instructions until fluffy.

Chop the cilantro, chives, tomatoes, and bell pepper into small pieces.

In a large bowl, combine the cooked quinoa with the chopped vegetables.

Squeeze the juice of the lemon over the salad and add olive oil to taste.

Season with salt, garlic powder, ground black pepper, and dry oregano.

Toss everything together until well mixed.

Cooking Techniques

Spice Level:

Dietary