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Mexican Vegan Menudo Recipe #veganmenudo #mexicanmademeatless #veganmexican

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Recipe Information

Recipe Available
Video-Specific Recipe

Vegan Menudo

Cultural Context

Originating in Mexico, Menudo is traditionally a hearty soup made with beef tripe, often enjoyed during celebrations and family gatherings. The vegan version captures the essence of this beloved dish while using plant-based ingredients, making it accessible to a wider audience. Today, vegan adaptations of classic recipes are popular worldwide, allowing more people to enjoy traditional flavors without animal products.

MexicanMXmain
45 min
medium
6 servings
Servings4
2 cups oyster mushrooms
1 medium white onion
2 teaspoons dried Mexican oregano
2 tablespoons lime juice
8 corn tortillas
2 fresh chilies
1 cup spicy salsa

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

jackfruit

🥗Healthier: young green jackfruit

💰Cheaper: canned jackfruit

Canned jackfruit is often more affordable and readily available.

vegetable broth

🥗Healthier: homemade vegetable broth

💰Cheaper: water with seasoning

Making broth at home can save money and control ingredients.

1

Rinse and drain the hominy and set aside.

2

Prepare the jackfruit by shredding it into bite-sized pieces.

3

Heat a large pot over medium heat and add oil.

4

Sauté the onion and garlic until translucent, about 3-4 minutes.

5

Add the bell pepper, carrot, and celery; cook for another 5 minutes until softened.

6

Stir in the shredded jackfruit and cook for 3-4 minutes until slightly browned.

7

Add the hominy to the pot and mix well with the vegetables.

8

Pour in the vegetable broth and bring to a simmer.

9

Season with cumin, oregano, paprika, salt, and black pepper.

10

Reduce heat to low and let simmer for 20-30 minutes, stirring occasionally.

11

Adjust seasoning to taste and add lime juice before serving.

12

Garnish with chopped cilantro before serving.

Cooking Techniques

sautéingshreddingsimmering

Equipment Needed

large potcutting boardknifesauté spoon

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetarianplant-basedgluten-freenut-freesoy-free

Also Known As

Menudo VeganoVegan Mexican Soup
Local Name: Menudo vegano

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