Peruvian Avocado Salad : Peruvian Food & Drink

avocados

🥗Healthier: mashed peas

💰Cheaper: cucumbers

Mashed peas provide creaminess with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers similar health benefits.

Make a dressing by mixing red wine vinegar, mustard, garlic, salt, pepper, and sugar.

Add extra virgin olive oil to the dressing and mix until combined.

Toss greens (lettuce) lightly in the dressing.

Add diced tomatoes and sliced cucumbers to the greens.

Finely cut red onion into rings and add to the salad.

Drizzle the dressing over the salad and mix gently.

Spice Level:

Dietary