Mexican Easy Recipe | Cheesy Black Beans & Sweet Potato Quesadillas | কুইসিডিয়া | Vegetarian |

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in calories and provides a cheesy flavor.

black beans

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are often cheaper and cook faster.

sweet potatoes

🥗Healthier: butternut squash

💰Cheaper: regular potatoes

Butternut squash offers similar sweetness and texture.

tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: corn tortillas

Whole wheat tortillas provide more fiber.

Bake sweet potatoes until tender.

Drain black beans and mix with crushed vegetable stock and water.

Sauté chopped onion and minced garlic until translucent.

Add black beans, Mexican spices, and tomato puree to the mixture; cook until heated through.

Layer the sweet potato and black bean mixture on a tortilla, sprinkle with cheddar cheese, and fold.

Bake the quesadillas until golden and crispy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary