Picadillo para el 5 de Mayo | Chef Pepin

chicken

🥗Healthier: turkey

💰Cheaper: tofu

Turkey is leaner, while tofu is a budget-friendly protein.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast offers a cheesy flavor with fewer calories.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: cream cheese

Greek yogurt is lower in fat and adds creaminess.

beef

🥗Healthier: lean pork

💰Cheaper: ground turkey

Lean pork reduces fat content, while ground turkey is often less expensive.

Prepare the tortillas by warming them on a skillet until pliable.

Grill the chicken until cooked through, about 6-8 minutes per side.

Season the beef with chili powder and cook in a skillet until browned, about 5-7 minutes.

Cook black beans in a saucepan over medium heat until heated through, about 5 minutes.

Sauté onions and bell peppers in olive oil until softened, about 4-5 minutes.

Prepare the corn by grilling or sautéing until slightly charred, about 3-4 minutes.

Mash the avocado with lime juice and salt to taste.

Assemble tacos by layering chicken or beef, black beans, corn, and sautéed vegetables in tortillas.

Top with cheese, jalapeños, and fresh cilantro.

Serve with salsa, sour cream, and additional lime wedges on the side.

Cooking Techniques

Spice Level:

Allergens