Einfacher Tomatensalat mit Zwiebeln und Feta

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta

Cottage cheese is lower in fat and calories while still providing creaminess.

red wine vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar offers a milder taste and is often more affordable.

Wash 1 kilo of tomatoes and cut them into eighths.

Put the tomatoes in a sieve over a bowl and sprinkle with salt.

Finely grate 1 onion.

Let the tomatoes lose water in the sieve.

Add 1 tablespoon capers, 1 teaspoon oregano, 1/2 teaspoon pepper, and 1 teaspoon dill to the tomatoes.

Drizzle 50 milliliters olive oil and 20 milliliters apple cider vinegar over the mixture.

Dice 200 grams of feta cheese and add it to the salad.

Roast 1 tablespoon pine nuts briefly.

Dice 1 slice of toast and garlic, then toast in butter to make croutons.

Flavor croutons with garlic oil.

Lay out a bed of rocket on a plate.

Spread olives and croutons over the rocket.

Drizzle a little honey over the feta cheese and sprinkle the pine nuts on top.

Spice Level:

Dietary

Allergens