Healthy Mexican Pizza | Dashing Dish

shredded cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds flavor with fewer calories.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt is lower in fat and adds protein.

black beans

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are high in protein and often cheaper.

whole wheat tortillas

🥗Healthier: cauliflower crust

💰Cheaper: regular tortillas

Cauliflower crust is lower in carbs.

Cut whole grain tortillas into circles using a glass.

Place the tortilla circles into a greased muffin tin.

Cook 1 cup of ground turkey and add to a bowl.

Add 1/2 cup of refried beans to the ground turkey.

Measure out and add 1/2 cup of mild salsa to the mixture.

Add 1 tablespoon of taco seasoning to the filling.

Stir in 1/2 cup of shredded cheddar cheese into the filling.

Fill the tortilla cups with the mixture.

Bake at 425°F for about 15 minutes.

Top with optional olives, diced tomatoes, shredded lettuce, and Greek yogurt.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens