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Seelen - 5 minute, no-knead GERMAN BREAD recipe

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Recipe Information

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Video-Specific Recipe

Seelen

Cultural Context

Seelen, a traditional bread roll from the Swabian region of Germany, is often enjoyed during festive occasions and gatherings. Its name, meaning 'souls', reflects the spiritual connection many people have with this comforting food. Today, Seelen can be found in bakeries across Germany and has inspired variations in other countries, showcasing its enduring popularity and adaptability.

GermanDEother
90 min
medium
12 servings
Servings4
4 1/2 cups all purpose flour
1 tablespoon instant yeast
3 teaspoons salt
1 teaspoon sugar
2 cups water
Milk to baste the top before baking
Caraway seed
large grain salt

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil adds healthy fats while margarine is a budget-friendly option.

caraway seeds

💰Cheaper: fennel seeds

Fennel seeds provide a similar flavor profile at a lower cost.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a cost-effective substitute.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey is a natural sweetener with added health benefits.

1

Mix flour, water, yeast, salt, and sugar until well incorporated.

2

Let sit covered for approximately 20 minutes.

3

Line baking sheet with parchment paper and pull a portion of dough to an elongated shape at the desired length.

4

Baste with milk.

5

Add caraway and salt, if desired.

6

Bake at 450F for 20 minutes until top is nicely browned.

7

Let cool before slicing.

8

For overnight refrigerated dough, make dough, put in fridge, allow to reach room temperature before baking.

Cooking Techniques

mixingkneadingrisingbaking

Equipment Needed

baking sheetparchment paper

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairyegg

Also Known As

SeelenbrotSeelenbrötchen
Local Name: Seelen

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