Seelen - 5 minute, no-knead GERMAN BREAD recipe
Recipe Information
Seelen
Cultural Context
Seelen, a traditional bread roll from the Swabian region of Germany, is often enjoyed during festive occasions and gatherings. Its name, meaning 'souls', reflects the spiritual connection many people have with this comforting food. Today, Seelen can be found in bakeries across Germany and has inspired variations in other countries, showcasing its enduring popularity and adaptability.
butter
🥗Healthier: olive oil
💰Cheaper: margarine
Olive oil adds healthy fats while margarine is a budget-friendly option.
caraway seeds
💰Cheaper: fennel seeds
Fennel seeds provide a similar flavor profile at a lower cost.
milk
🥗Healthier: almond milk
💰Cheaper: water
Almond milk is lower in calories, while water is a cost-effective substitute.
sugar
🥗Healthier: honey
💰Cheaper: agave syrup
Honey is a natural sweetener with added health benefits.
Mix flour, water, yeast, salt, and sugar until well incorporated.
Let sit covered for approximately 20 minutes.
Line baking sheet with parchment paper and pull a portion of dough to an elongated shape at the desired length.
Baste with milk.
Add caraway and salt, if desired.
Bake at 450F for 20 minutes until top is nicely browned.
Let cool before slicing.
For overnight refrigerated dough, make dough, put in fridge, allow to reach room temperature before baking.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
Also Known As
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