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Meatball Stew with Orzo and White Beans

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Recipe Information

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Video-Specific Recipe

Meatball Stew with Orzo and White Beans

MediterraneanXXmain
45 min
medium
4 servings
Servings4
2 tablespoons olive oil
1 large onion, diced
1 medium leek, white and light green parts only, sliced
1 small parsnip, peeled and diced
3 celery stalks, diced
2 large garlic cloves, finely chopped
1/2 teaspoon red chilli flakes
1 x 400 g (14 oz) cannellini beans
100 g (1 cup) orzo
1.25 litres (5 cups) chicken stock
Juice of 1 lemon
100 g (3.5 oz) Cavolo Nero (Tuscan kale)
20 oven-baked meatballs
Salt and pepper to taste
1

Heat the olive oil in a Dutch oven or large stockpot and fry the onion for 2-3 minutes over medium heat until it softens.

2

Add the leek, parsnip and celery and continue to cook for 6-7 minutes, stirring occasionally, until the veggies soften.

3

Stir in the garlic and red chilli flakes and continue to cook for another minute.

4

Add the cannellini beans, orzo and chicken stock. Bring to a boil, lower the heat and simmer for 10-12 minutes until the orzo is al dente.

5

Stir in the lemon juice and cavolo nero and cover the pot with a lid. Simmer for another 2 minutes until the kale wilts.

6

Add the meatballs to the pan, season to taste and serve as is or with your favourite crusty bread.

Equipment Needed

Dutch ovenlarge stockpot

Spice Level:

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