Superfoods - Avocado Lime Black Bean Omelette

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cream cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

black beans

🥗Healthier: cooked lentils

💰Cheaper: canned beans

Canned beans are often less expensive and ready to use.

Drain the beans thoroughly.

Toss with the lime juice, cilantro leaves, minced onion, hot sauce, avocado, and ground cumin.

Season to taste with salt and black pepper.

In a small bowl, scramble the eggs.

Heat olive oil in a pan.

Add half the eggs, and cook omelette.

Turn onto plate, filling with half the beans.

Repeat with second half. You may have beans leftover.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens