How to make Egg White wraps| 3 Easy Keto Recipes

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

tortillas

🥗Healthier: lettuce wraps

💰Cheaper: store-brand tortillas

Lettuce wraps are lower in carbs.

Heat olive oil in a skillet over medium heat until shimmering.

Add sliced bell peppers and onion to the skillet.

Sauté until vegetables are tender, about 5-7 minutes.

Stir in minced garlic, cumin, paprika, salt, and black pepper.

Cook for an additional 1-2 minutes until fragrant.

Pour in egg whites and cook, stirring gently until set, about 3-4 minutes.

Warm tortillas in a separate pan or microwave.

Spoon the egg mixture onto warm tortillas.

Top with sliced avocado and fresh cilantro.

Squeeze lime juice over the fajitas before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens