Lentil Chili

canned tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: crushed tomatoes

Fresh tomatoes add brightness, while crushed tomatoes are often cheaper.

vegetable broth

🥗Healthier: homemade vegetable broth

💰Cheaper: water

Homemade broth is healthier, while water is a cost-effective base.

black beans

🥗Healthier: kidney beans

💰Cheaper: pinto beans

Kidney beans are nutritious, and pinto beans are often less expensive.

smoked paprika

🥗Healthier: regular paprika

💰Cheaper: sweet paprika

Regular paprika maintains flavor, while sweet paprika is usually cheaper.

Rinse lentils under cold water and set aside.

Heat oil in a large pot over medium heat until shimmering.

Add chopped onion, garlic, bell pepper, carrot, and celery; sauté until softened, about 5-7 minutes.

Stir in cumin, chili powder, and smoked paprika; cook until fragrant, about 1 minute.

Add lentils, canned tomatoes, and vegetable broth; bring to a boil.

Reduce heat to low, cover, and simmer for 25-30 minutes until lentils are tender.

Stir in black beans and corn; cook for an additional 5-10 minutes.

Add lime juice and adjust seasoning with salt and pepper to taste.

Remove from heat and stir in chopped cilantro before serving.

Cooking Techniques

Spice Level: