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Mühlviertler Leinölerdäpfel Rezept | 7Hauben

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Recipe Information

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Video-Specific Recipe

Leinölerdäpfel

Cultural Context

Leinölerdäpfel, or flaxseed oil potatoes, is a traditional German dish particularly popular in the northern regions. It showcases the use of flaxseed oil, a local specialty, which adds a unique flavor and health benefits to the simple boiled potatoes. This dish is often served as a side, especially with fish or meat, and has gained popularity for its lightness and nutritional value, making it a staple in many households.

GermanDEside
45 min
easy
4 servings
Servings4
2 lbs potatoes
1/4 cup flaxseed oil
1 teaspoon salt
1/2 teaspoon pepper
1 medium onion
1/4 cup chives
2 tablespoons vinegar
1 tablespoon mustard

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

flaxseed oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Sunflower oil is more affordable while still providing a neutral flavor.

vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

White vinegar is often less expensive and works well in dressings.

1

Wash and peel the potatoes.

2

Cut the potatoes into even-sized pieces.

3

Boil the potatoes in salted water until tender, about 15-20 minutes.

4

Drain the potatoes and let them steam dry for a few minutes.

5

While the potatoes are drying, finely chop the onion and chives.

6

In a bowl, combine flaxseed oil, vinegar, mustard, salt, and pepper to make the dressing.

7

Add the chopped onions to the dressing and mix well.

8

Once the potatoes are dry, add them to the bowl with the dressing.

9

Gently toss the potatoes to coat them evenly with the dressing.

10

Sprinkle the chives on top before serving.

Cooking Techniques

boilingmixing

Allergens

mustard
Local Name: Leinölerdäpfel

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