100만뷰 양배추 + 당근 반찬! 매끼 밥 반찬이 맛있는 건강 습관이 됩니다, 15분안에 이틀반찬이 준비 됩니다. 준티비 양배추 당근, JUNTV

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Canola oil is less expensive while still providing a mild flavor.

soy sauce

🥗Healthier: tamari

💰Cheaper: salt water

Tamari is gluten-free, while salt water is a basic substitute.

Prepare 300g of cabbage and 300g of carrots, trimming off any tough parts.

Wash the cabbage by adding baking soda to water, stirring it in, then adding vinegar. Leave for 5 to 10 minutes, then rinse.

Wash the carrots by rubbing baking soda on the surface, leaving for 5 to 10 minutes, then wash thoroughly.

Cut the cabbage into squares about 2 to 3 centimeters in size, separating the pieces and rinsing them under running water.

Julienne the carrots into thin slices.

Place the sliced carrots in a bowl and add 1.5 pinches of salt and 1.5 tablespoons of extra virgin olive oil. Mix well.

Chop about 6 stalks of green onions, cutting the white parts into small pieces and the green parts into 2 cm long pieces. Add to the bowl.

Add 1 dried chili pepper (with seeds if desired), 1.5 pinches of salt, 1.5 tablespoons of soy sauce, and a touch of black pepper to the bowl. Mix well.

Add 1.5 tablespoons of sesame oil to the mixture and mix again.

Let the mixture sit for about 10 minutes.

Heat a pan to medium-high heat and stir-fry the carrots for 2 minutes and 30 seconds without adding oil.

Add the cabbage to the pan and stir-fry for 1 minute.

Turn off the heat and plate the dish.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens