Chicken Burrito 🌯 with Crema

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: creme de leite

Greek yogurt reduces calories while maintaining creaminess

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in fat and adds a cheesy flavor

cooked chicken

🥗Healthier: tofu

💰Cheaper: canned chicken

Tofu is a plant-based option, while canned chicken is often less expensive

black beans

🥗Healthier: lentils

💰Cheaper: pinto beans

Lentils are high in protein and cheaper than canned black beans

Cook the chicken breasts until fully cooked, then shred them.

In a skillet, heat oil and sauté chopped onion, garlic, and chiles until softened.

Add garlic salt and onion powder to the mixture.

Mix in diced tomatoes and cook until heated through.

Prepare the burrito by placing the shredded chicken on a flour tortilla, adding the sautéed mixture, and a layer of sour cream and whipping cream.

Roll the tortilla tightly to form a burrito.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens