SWEET & SPICY Mango Habanero Salsa Recipe

habanero peppers

🥗Healthier: jalapeño peppers

💰Cheaper: serrano peppers

Jalapeños provide a milder heat while still adding flavor.

cilantro

💰Cheaper: parsley

Parsley can substitute for cilantro in terms of freshness.

lime juice

💰Cheaper: lemon juice

Lemon juice can be used as a more accessible citrus alternative.

Stem and slice the habaneros in half lengthwise, then peel and cube the mangoes.

Note: Be careful to wash your hands or wear gloves when handling the habaneros. Remove the seeds if you want to tame the spice in this sauce.

Heat the oil in a pan over medium, then add the onion and sauté for 2-3 minutes. Once translucent, add the garlic and cook for another 1-2 minutes.

Add the habaneros and cook for 2-3 more minutes, stirring frequently. Lastly, stir in the mango cubes and turn the heat down to just under medium.

Continue sautéing the mixture for 3-4 minutes, then pour in the water and cook for another 2-3 minutes until the mangoes are softened.

Transfer all cooked ingredients to a blender or food processor. Add the lime juice and salt and mix on high until well combined and smooth. Taste and adjust seasonings. Add lime for more tang, salt for more flavor, or more water if you prefer a thinner consistency.

Transfer the mango habanero salsa to a bowl or container to chill for 2-3 hours before serving. Alternatively, serve this salsa right away on tacos, with chips, in burritos, etc. Happy eating!

Cooking Techniques

Equipment Needed

Spice Level:

Dietary