Just Pour Eggs on a Tortilla! Better Than Pizza & So Easy to Make. No Oven

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cream cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

jalapeños

🥗Healthier: banana peppers

💰Cheaper: green bell pepper

Banana peppers provide a milder heat.

avocado

🥗Healthier: mashed peas

💰Cheaper: canned green beans

Mashed peas offer creaminess with lower cost.

salsa

🥗Healthier: fresh pico de gallo

💰Cheaper: canned diced tomatoes

Canned tomatoes are a budget-friendly alternative.

Pour a little olive oil into the pan and brush it evenly.

Lightly brush some water on one tortilla to prevent burning, then place it in the pan, water-side down.

Crack three eggs into a bowl.

Add salt to taste and black pepper to taste.

Add a pinch of oregano then whisk well.

Pour the egg mixture over the tortilla.

Finely chop one green onion and sprinkle it on top.

Chop about 5g of parsley and add it in as well.

Shred 80g of mozzarella cheese and sprinkle a layer over the eggs.

Brush some water on the second tortilla and place it on top, water-side up.

Press the edges gently to seal both tortillas.

Cover the pan and cook on low heat for about 5 minutes.

Slice one tomato into thin slices and set aside.

After 5 minutes, uncover and check the bottom, if it’s golden, flip it over.

Brush a thin layer of tomato sauce on top.

Add a handful of mozzarella cheese and place the tomato slices.

Add salt and black pepper to taste.

Add a layer of spinach.

Top with the rest of the mozzarella cheese.

Cover and cook on low heat for another 3-5 minutes or until the cheese melts.

Cooking Techniques

Equipment Needed

Spice Level: