PUPUSAS | Cheese And Loroco Pupusas | Salsa For Pupusas | CURTIDO Recipe EASY

loroco

🥗Healthier: spinach

💰Cheaper: broccoli

Spinach provides a similar texture and color, while broccoli is more accessible.

cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories while still melting well.

Grate or blend 1 pound of semi-soft white melting cheese until broken down.

Add 5 to 6 ounces of loroco to the cheese.

Prepare a bean filling by pureeing 1.5 to 2 cups of black beans with 1/2 onion, 1/4 green bell pepper, and 1 small roma tomato.

Add 1/4 cup of water to the bean mixture and pulse until combined.

Preheat a pan over medium heat and add 2 to 3 tablespoons of oil.

Pour in the bean puree and cook until moisture is cooked out, then allow to cool.

Mix the cooled bean mixture with 10 ounces of grated oaxaca cheese to create the bean and cheese filling.

In a bowl, combine 4 cups of instant corn flour for masa and 1 teaspoon of salt.

Gradually add warm water to the flour mixture until a soft dough forms.

Create balls from the dough, flatten them into discs, and fill with cheese and loroco or bean filling.

Seal the edges of the dough and flatten again into a disc.

Place pupusas on a baking sheet lined with wax paper.

Preheat a griddle to 325 degrees Fahrenheit and cook each pupusa for 5 to 6 minutes on each side until cooked through, about 12 minutes total.

For salsa, boil 6 roma tomatoes, 1 large red bell pepper, 1 jalapeno, 1/2 small onion, 1 large clove garlic, and 1 small carrot for 5 to 7 minutes.

Remove skins from tomatoes and blend with 1/3 cup of boiling liquid and 1 tablespoon of chicken bouillon powder.

Simmer the blended salsa in a pot with 2 tablespoons of oil for around 10 minutes, adjusting salt to taste.

For cortido, boil 2 cups of water and dissolve 1 tablespoon of salt, then add 2/3 cup of white distilled vinegar.

Combine thinly shredded cabbage, 1/2 thinly sliced onion, 2 shredded carrots, and 2 teaspoons of mexican oregano in a bowl.

Pour the hot pickling liquid over the vegetables and let sit for about an hour before refrigerating.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens