양배추와 당근은 무조건 이렇게 만들어 매일 드세요‼️ 혈당을 안정시키고 당뇨, 고혈압, 항암에도 좋아요 👍🏻

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds sweetness with fewer calories.

vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar offers a milder flavor.

red pepper flakes

🥗Healthier: gochugaru

💰Cheaper: paprika

Gochugaru provides authentic heat and color.

sesame seeds

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds add crunch and nutrition.

Cut the cabbage, carrots, onions, and celery into small pieces.

Mix all the cut vegetables together in a bowl.

Add lemon juice, olive oil, sweetener, salt, and pepper to the mixture.

Toss everything well to combine.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary