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HelloFresh Cheesy Black Bean Enchiladas Recipe *ASMR Cooking*

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Recipe Information

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Video-Specific Recipe

Cheesy Black Bean Enchiladas

Cultural Context

Originating from Mexico, enchiladas are a traditional dish made with rolled tortillas filled with various ingredients, often topped with sauce and cheese. They are a staple in Mexican cuisine, celebrated for their versatility and ability to showcase local flavors. Today, enchiladas have gained popularity worldwide, with countless variations reflecting regional ingredients and personal preferences.

MexicanMXmain
45 min
medium
6 servings
Servings4
1 can (15 oz) black beans
2 cups red enchilada sauce
2 cups Mexican cheese
1 cup pico de gallo
1/2 cup lime crema

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack cheese

Reduced-fat cheese lowers calories while still melting well.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt provides creaminess with fewer calories.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell pepper offers sweetness without heat.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

1

Prep Ingredients

2

Make Pico & Crema

3

Make Filling

4

Mash Beans

5

Assemble Enchiladas

6

Finish & Serve

Cooking Techniques

sautéingbaking

Equipment Needed

skilletbaking dishspatulaknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Also Known As

Enchiladas de Frijoles NegrosBlack Bean Enchiladas
Local Name: enchiladas de frijoles negros con queso

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