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Easy keto crock pot short rib taco recipe! Slow cooker

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Recipe Information

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Crock Pot Keto Crispy Cheese-Wrapped Short Rib Tacos

Cultural Context

Originating from Mexico, tacos are a beloved staple that showcases the country's rich culinary heritage. Traditionally filled with various meats and toppings, these cheese-wrapped short rib tacos offer a low-carb twist, perfect for those following a keto diet. The combination of crispy cheese and tender short ribs creates a delightful texture and flavor profile, making them a modern favorite in many households.

MexicanMXmain
120 min
medium
6 servings
Servings4
2 lb short ribs
olive oil
1 medium onion
elephant garlic
1 tsp cumin
0.5 tsp oregano
1 tsp chili powder
salt
black pepper

cheddar cheese

🥗Healthier: low-fat cheese

💰Cheaper: mozzarella cheese

Low-fat cheese reduces calories while maintaining flavor.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt adds creaminess with fewer calories.

1

Pat dry the short ribs with a paper towel.

2

Season the short ribs generously with salt and black pepper.

3

Heat olive oil in a skillet over medium-high heat until shimmering.

4

Sear the short ribs on all sides for about 2 minutes per side until browned.

5

Prepare the spice mix: combine 1 tsp cumin, 0.5 tsp oregano, and 1 tsp chili powder on a paper plate.

6

Transfer the seared short ribs to the slow cooker.

7

Add the diced onion and elephant garlic to the slow cooker with the short ribs.

8

Cover and cook on low for 8 hours or until the meat is tender and easily shredded.

9

Once cooked, shred the short ribs with two forks and mix with the cooking juices.

10

Preheat the oven to 400°F (200°C).

11

Line a baking sheet with parchment paper.

12

Place a portion of shredded short rib on a slice of cheddar cheese, fold to form a taco shape.

13

Bake in the oven for 8-10 minutes until the cheese is crispy and golden.

14

Remove from the oven and let cool slightly before serving.

Cooking Techniques

sautéingshreddingbaking

Equipment Needed

slow cookerskilletbaking sheetparchment paper

Spice Level:

🌶️🌶️🌶️

Dietary

keto

Allergens

milk

Also Known As

cheese tacoketo taco
Local Name: Tacos de costilla corta envueltos en queso crujiente de olla de cocción lenta

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