Spicy Vegetable Quesadilla Recipe | Easy Mexican Recipe | healthy snack Recipe | Vegetable Wrap |94

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in fat and adds a cheesy flavor.

jalapeños

🥗Healthier: banana peppers

💰Cheaper: green bell peppers

Banana peppers are milder and easier to find.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: corn tortillas

Whole wheat tortillas add fiber and nutrients.

Heat 1 tablespoon olive oil in a pan.

Add 2 chopped Thai chilies and finely chopped onion; sauté.

Add chopped green tomatoes, zucchini, and red and yellow bell peppers; mix well.

Add 1 teaspoon turmeric powder (optional) and 1 tablespoon taco seasoning; mix well.

Add 1/2 teaspoon salt, cover, and cook for about 5-8 minutes with no water.

Remove the vegetable filling from the heat.

Place a tortilla in a panini maker or skillet.

Spread Taco Bell sauce on the tortilla.

Add grated cheese and the vegetable filling on top.

Add more grated cheese on top of the filling.

Cover with another tortilla and spread a little oil on top.

Close the panini maker gently or cover the skillet and cook until golden brown.

Cut into wedges and serve hot with salsa.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens