500 Kg Anda Chanay Recipe In Lahore Street Food | Ustad Moota Chanay Recipe | Lahori Nashta Recipe
Recipes in this Video
Cholay, or Chana Masala, has its roots in South Asian cuisine, particularly popular in Pakistan and India. Traditionally, it is a staple in Punjabi households, often served with rice or flatbreads during family gatherings and celebrations. The dish is celebrated for its rich flavors and nutritious ingredients, making it a beloved comfort food. Today, Cholay has gained global popularity, with numerous variations found in restaurants and homes around the world, showcasing its versatility and appeal.
Ingredients
- ●chickpeas
- ●onions
- ●tomatoes
- ●ginger
- ●garlic
- ●green chilies
- ●cumin seeds
- ●coriander powder
- ●turmeric powder
- ●red chili powder
- ●garam masala
- ●cooking oil
- ●fresh cilantro
- ●lemon juice
- ●salt
Instructions
- 1Soak chickpeas overnight in water.
- 2Drain and rinse the soaked chickpeas.
- 3Heat oil in a pot over medium heat until shimmering.
- 4Add cumin seeds and sauté until fragrant, about 30 seconds.
- 5Stir in chopped onions and cook until golden brown, about 5-7 minutes.
- 6Add minced ginger and garlic, cooking for 1-2 minutes until aromatic.
- 7Mix in chopped tomatoes and cook until soft, about 5 minutes.
- 8Add coriander powder, turmeric powder, red chili powder, and salt; stir well.
- 9Incorporate the chickpeas and enough water to cover them.
- 10Bring to a boil, then reduce heat and simmer for 30-40 minutes until tender.
- 11Stir in garam masala and adjust seasoning if necessary.
- 12Garnish with chopped cilantro and a squeeze of lemon juice before serving.
Ingredient Alternatives
chickpeas
Healthier: lentils
Cheaper: canned beans
Lentils are lower in calories and canned beans are more affordable.
cooking oil
Healthier: olive oil
Cheaper: vegetable oil
Olive oil is healthier while vegetable oil is often cheaper.
fresh cilantro
Healthier: parsley
Cheaper: dried herbs
Parsley provides a similar flavor and is often less expensive.
green chilies
Healthier: bell peppers
Cheaper: jalapeños
Bell peppers add sweetness while jalapeños are more affordable.
Techniques
Equipment
Also Known As
Ingredients
- ●1 cup chickpeas (soaked overnight)
- ●1/2 lb ground beef or lamb
- ●1 medium onion, finely chopped
- ●2 cloves garlic, minced
- ●1 tsp ginger paste
- ●1 tsp cumin powder
- ●1 tsp coriander powder
- ●1/2 tsp red chili powder
- ●1/2 tsp turmeric powder
- ●1/2 tsp garam masala
- ●1/2 tsp salt
- ●2 tbsp fresh cilantro, chopped
- ●2 tbsp oil for frying
- ●4 cups water
- ●1/2 cup yogurt (for serving)
- ●Lemon wedges (for serving)
Instructions
- 1Drain and rinse the soaked chickpeas, then boil them in 4 cups of water until tender, about 1 hour. Drain and set aside.
- 2In a large bowl, combine the ground meat, chopped onion, garlic, ginger paste, cumin, coriander, red chili powder, turmeric, garam masala, and salt. Mix well.
- 3Form the meat mixture into small balls (koftas) about the size of a golf ball.
- 4Heat oil in a frying pan over medium heat. Fry the koftas until browned on all sides, about 5-7 minutes. Remove and set aside.
- 5In the same pan, add the boiled chickpeas and sauté for a few minutes.
- 6Add the fried koftas to the chickpeas and mix gently.
- 7Cover and simmer for 10-15 minutes to allow the flavors to meld together.
- 8Serve hot, garnished with fresh cilantro, alongside yogurt and lemon wedges.
Equipment
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