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Lentejas en su Jugo (Mexican Lentil Soup)

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Lentejas en su Jugo

Cultural Context

Lentejas en su Jugo is a traditional Mexican dish that showcases lentils, a staple ingredient in many households. Often enjoyed as a comforting meal, it reflects the resourcefulness of Mexican cuisine by transforming simple ingredients into a hearty stew. This dish is commonly served with rice or tortillas and is a favorite among families for its nutritional value and ease of preparation. Today, variations can be found throughout Mexico, highlighting regional flavors and ingredients.

MexicanMXmain
45 min
medium
4 servings
Servings4
1 lb lentils
7 cups boiling water
salt
1 lb bacon
5 chiles
green onions
2 lbs carne asada
blend seasoning (black pepper, garlic, salt)
1.5 lbs tomatillos
4 jalapeños
2 cups boiling water (from tomatillos)
small bunch of cilantro
1 white onion
3 garlic cloves
2 tablespoons chicken bouillon
radishes
avocado

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers healthy fats while canola is more budget-friendly.

jalapeño

🥗Healthier: serrano pepper

💰Cheaper: green bell pepper

Serrano adds heat while green bell pepper is milder and cheaper.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water with seasonings

Homemade broth is healthier while seasoned water is cost-effective.

cilantro

🥗Healthier: parsley

💰Cheaper: green onions

Parsley offers a similar freshness while green onions are less expensive.

1

In a pot set to medium heat, add 7 cups of boiling water and 1 lb of lentils.

2

Add salt, cover, and cook for about 15 to 20 minutes until desired tenderness.

3

In a pan set to medium heat, fry 1 lb of bacon until crispy, about 12 minutes, then set aside.

4

In the same oil, sauté 5 chiles and some green onions for a few minutes, then remove from oil.

5

Remove excess oil from the pan and cook 2 lbs of carne asada, seasoned with blend seasoning, sealing in its juices.

6

While the meat cooks, make the salsa: in a pot set to medium heat, add 1.5 lbs of tomatillos and 4 jalapeños, covering with boiling water.

7

Boil until tomatillos change color, about 5 minutes.

8

Blend the tomatillos and jalapeños with 2 cups of the boiling water, a small bunch of cilantro, 1 white onion, 3 garlic cloves, and 2 tablespoons of chicken bouillon.

9

Check on the meat after 10 minutes; it should be juicy.

10

Add the salsa to the meat and mix well, adjusting seasoning with more chicken bouillon if needed.

11

Add back the bacon, chiles, and lentils; mix well, cover, and cook for another 10 minutes.

12

Serve topped with reserved bacon, cilantro, onion, radishes, and avocado.

Cooking Techniques

sautéingstewing

Equipment Needed

potpanblender

Spice Level:

🌶️🌶️🌶️

Also Known As

Lentils in their JuiceLentejas Mexicanas
Local Name: Lentejas en su Jugo

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