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Receta saludable: Ceviche de Calabaza- Hogar Tv por Juan Gonzalo Angel

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Recipe Information

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Ceviche de Calabaza

Cultural Context

Ceviche de Calabaza is a vibrant dish from Peru, showcasing the country's rich agricultural heritage. Traditionally enjoyed as a refreshing appetizer, it highlights the use of local ingredients, particularly the beloved calabaza, or pumpkin. This dish reflects the Peruvian love for ceviche, which has evolved to include various ingredients, making it a staple in both coastal and inland regions. Today, variations of ceviche can be found around the world, celebrating the flavors of Peru.

PeruvianPEmain
30 min
easy
4 servings
Servings4
1 cup calabaza, cubed
1 tablespoon red onion, finely chopped
3 tablespoons cilantro, finely chopped
1/4 cup tomato, finely chopped
1 tablespoon lime juice
1/2 avocado, cubed
salt to taste

calabaza

🥗Healthier: zucchini

💰Cheaper: butternut squash

Zucchini is lower in calories and butternut squash is often more affordable.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides a similar acidity and vinegar is often less expensive.

red onion

🥗Healthier: green onion

💰Cheaper: yellow onion

Green onions offer a milder flavor and yellow onions are typically cheaper.

avocado

🥗Healthier: mashed peas

💰Cheaper: cucumber

Mashed peas provide creaminess and cucumber is a cost-effective alternative.

1

Show the type of calabaza to be used, explaining it is a white calabaza known as victoria.

2

Cut the calabaza into small cubes and place them in a bowl.

3

Chop the cilantro using kitchen scissors for fine pieces.

4

Add finely chopped red onion to the bowl with calabaza.

5

Cut the tomato into small cubes and add it to the mixture for moisture.

6

Season with salt and mix well.

7

Add lime juice and mix again.

8

Serve in a cup, garnished with avocado slices.

Cooking Techniques

dicingboilingmixinggarnishing

Equipment Needed

knifecutting boardmixing bowlkitchen scissorsserving cup

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Pumpkin CevicheCeviche de Zapallo

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