Easy Walnut Taco Meat | Gluten Free and Soy Free

walnuts

🥗Healthier: ground flaxseed

💰Cheaper: sunflower seeds

Sunflower seeds provide a similar texture at a lower cost.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Coconut aminos is a soy-free alternative with a similar flavor.

Soak 1.5 cups of walnuts in enough water to cover them for a few hours to soften.

Drain and rinse the walnuts after soaking.

Chop the walnuts into smaller pieces using a blender, being careful not to blend too long to avoid walnut butter.

In a frying pan, add oil, onions, and bell peppers, and cook for about 5 minutes until softened.

Add the chopped walnuts to the frying pan.

Add taco seasoning and some water to the pan and mix well.

Simmer on low heat for a few minutes, stirring frequently to prevent burning.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens