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COMO HACER FRESCO DE ENSALADA SALVADOREÑO

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Sol Cocina y más
Sol Cocina y más
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Recipe Information

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Video-Specific Recipe

Fresco de Ensalada Salvadoreño

Cultural Context

Fresco de Ensalada Salvadoreño is a vibrant salad that reflects the fresh produce available in El Salvador. Traditionally served as a side dish, it complements many meals, especially during hot weather. This salad is a staple at family gatherings and celebrations, showcasing the country's love for fresh, simple ingredients. Modern variations may include additional toppings like cheese or beans, making it a versatile dish enjoyed by many.

SalvadoranSVside
15 min
easy
4 servings
Servings4
2 marañones
1/2 mamey
1/2 mango
1/2 piña
2 apples
a little bit of water
1 cup sugar
some water to taste
watercress
radishes

cilantro

🥗Healthier: parsley

💰Cheaper: green onions

Parsley is a good substitute for flavor and is often less expensive.

avocado

🥗Healthier: mashed avocado

💰Cheaper: none

Mashed avocado is a healthier option but doesn't provide a cost-saving alternative.

1

Go to the store and buy ingredients including marañones, mamey, mango, pineapple, apples, and sugar.

2

Chop all fruits finely.

3

Mix the chopped fruits together in a bowl.

4

Add 1 cup of sugar and mix to combine flavors.

5

Add water to taste and mix again.

6

Decorate with watercress and radishes.

Cooking Techniques

choppingmixing

Equipment Needed

mixing bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Salvadoran Salad FrescoEnsalada Fresca

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