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Mexican Veg Burritos Recipe | How To Make Burrito | Homemade Burritos Recipe

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Recipe Information

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Mexican Veg Burritos

Cultural Context

Burritos originated in Mexico, particularly in the northern regions, where they were a convenient way for workers to carry their meals. Traditionally filled with meats and beans, modern vegetarian versions have gained popularity, showcasing a variety of fresh vegetables and flavors. Today, burritos are enjoyed worldwide, often customized with local ingredients and preferences.

MexicanMXmain
45 min
medium
4 servings
Servings4
1 cup boiled rajma (kidney beans)
1 teaspoon oil
1/2 onion, chopped
1 tomato, chopped
1 teaspoon cumin seeds
salt to taste
1 tablespoon chili powder
1 cup boiled sweet corn
1 cup rice (small variety)
1 tablespoon oil (for frying rice)
1/2 onion, chopped (for rice)
1-2 cloves garlic, chopped
1-2 green chilies, chopped
1 teaspoon roasted cumin powder
1 tablespoon tomato ketchup
fresh cilantro, chopped
tofu or paneer (optional)
flour tortillas

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt is lower in fat and high in protein.

flour tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: corn tortillas

Whole wheat tortillas add fiber, while corn tortillas are often less expensive.

avocado

🥗Healthier: mashed peas

💰Cheaper: cucumber

Mashed peas provide creaminess with fewer calories, while cucumber is a budget-friendly substitute.

1

Start by boiling the rajma (kidney beans) until soft.

2

In a pan, add 1 teaspoon of oil and cumin seeds, then add chopped garlic and 1/2 chopped onion.

3

Add salt and chopped tomato to the pan, along with the boiled rajma and a little water to create a spread.

4

Mix in chili powder and cook until everything is well combined, then transfer to a bowl.

5

In the same pan, add 1 tablespoon of oil and chopped garlic, followed by 1/2 chopped onion and chopped green chilies.

6

Add salt, roasted cumin powder, and chili powder, then mix in boiled sweet corn and peas.

7

Fry the rice in the mixture until heated through, then set aside.

8

Prepare the salsa by mixing chopped tomatoes, 1/2 chopped onion, chopped green chilies, and fresh cilantro in a bowl.

9

Add salt and a bit of tomato ketchup to the salsa, then mix well.

10

For assembly, take a flour tortilla and spread a tablespoon of the rajma mixture on it.

11

Add a few tablespoons of the fried rice on top of the rajma.

12

Add tofu or paneer pieces if desired, along with some cheese and fresh cilantro.

13

Fold the sides of the tortilla and roll it tightly to form a burrito.

14

Heat a grill pan with a little oil, and place the burrito seam-side down to grill until golden brown on both sides.

15

Serve the burrito with the prepared salsa on the side.

Cooking Techniques

sautéingbaking

Equipment Needed

pangrill panbowlcutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Vegetarian BurritosVeggie Burritos
Local Name: burritos vegetarianos

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