Chile Rellenos Recipe : Healthy Mexican Recipes & More

poblano peppers

🥗Healthier: bell peppers

💰Cheaper: banana peppers

Bell peppers are lower in calories and banana peppers are often less expensive.

cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese provides a healthier option with fewer calories.

flour

🥗Healthier: whole wheat flour

💰Cheaper: cornstarch

Whole wheat flour is more nutritious, while cornstarch can be a cheaper thickening agent.

Roast the poblano peppers until charred, then place in a plastic bag to steam.

Peel the skin off the peppers and make a slit to remove seeds.

Stuff the peppers with cheese and close them gently.

In a bowl, beat the eggs until fluffy and season with salt.

Dip each stuffed pepper in flour, then coat with the beaten eggs.

Fry the peppers in hot oil until golden brown on all sides.

Prepare the tomato sauce by sautéing onion and garlic, then adding tomatoes and spices.

Simmer the sauce until thickened, then pour over the fried peppers.

Serve hot, garnished with fresh herbs if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens