How To Make SOFRITO | 2021 Video | Sazon Liquado *ENGLISH RECIPE VIDEO*

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is heart-healthy, while canola is budget-friendly.

bell pepper

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini adds nutrition, while cabbage is often less expensive.

cilantro

🥗Healthier: parsley

💰Cheaper: green onions

Parsley offers a similar flavor profile, while green onions are economical.

Heat olive oil in a large skillet over medium heat until shimmering.

Add chopped onion and bell pepper; sauté until softened, about 5 minutes.

Stir in minced garlic and cook until fragrant, about 1 minute.

Add diced tomato, cumin, oregano, and bay leaves; cook until tomatoes break down, about 5-7 minutes.

Season with salt and black pepper to taste.

Finish with chopped cilantro and a squeeze of lime juice before serving.

Cooking Techniques

Spice Level:

Dietary