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MexiKeto Breakfast Taco | Low Carb Recipes

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thebusymami
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Recipe Information

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Video-Specific Recipe

MexiKeto Breakfast Taco

Cultural Context

The MexiKeto Breakfast Taco combines traditional Mexican flavors with a low-carb twist, making it a popular choice for those following ketogenic diets. Tacos are a staple in Mexican cuisine, often enjoyed at any time of day. This modern variation reflects the growing trend of adapting classic dishes to fit dietary preferences, allowing everyone to savor the deliciousness of tacos without compromising their health goals.

MexicanMXmain
20 min
easy
2 servings
Servings4
4 large eggs
1 cup shredded cheddar cheese
6 oz cooked bacon
1 medium avocado

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

almond flour

🥗Healthier: coconut flour

💰Cheaper: all-purpose flour

Coconut flour is lower in carbs and adds a unique flavor.

cheddar cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is dairy-free and adds a cheesy flavor.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: cream cheese

Greek yogurt is lower in calories and adds creaminess.

cooked bacon

🥗Healthier: turkey bacon

💰Cheaper: ham

Turkey bacon is lower in fat, while ham is often less expensive.

1

Heat a non-stick skillet over medium heat.

2

Add mozzarella cheese to the pan, followed by cheddar cheese.

3

Mix in chorizo and sliced jalapeños, pressing down to combine.

4

Crack an egg in the middle of the cheese mixture, breaking the egg white slightly.

5

Season with kosher salt and pepper.

6

Cover the pan with a lid for about 2 minutes to let it cook.

7

Use a spatula to loosen the edges and flip the mixture over.

8

Cook for about a minute, adjusting time based on desired yolk doneness.

9

Transfer to a plate and add avocado and cilantro on top.

Cooking Techniques

mixingfryingbaking

Equipment Needed

mixing bowlnon-stick skilletbaking sheetspatula

Spice Level:

🌶️🌶️🌶️

Dietary

keto

Allergens

nutsdairy

Also Known As

Keto TacoLow-Carb Taco
Local Name: Taco de Desayuno MexiKeto

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