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Mexican Steak Salad with an Avocado Cilantro Dressing

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Mexican Steak Salad

Cultural Context

Originating from the vibrant culinary traditions of Mexico, the Mexican Steak Salad is a celebration of fresh ingredients and bold flavors. This dish is often enjoyed as a hearty meal, showcasing the importance of grilled meats in Mexican cuisine, particularly in regions known for their cattle ranching. Today, variations of this salad can be found in many parts of the world, adapting to local tastes while retaining its zesty character.

MexicanMXmain
30 min
medium
4 servings
Servings4
1 lb top sirloin fillet
1 teaspoon sea salt flakes
1/2 teaspoon pepper
4 cups spinach
4 cups romaine lettuce
1 cup heirloom cherry tomatoes
1 can (15 oz) black beans
1 cup corn
1/2 avocado
2 tablespoons lime juice
1/4 cup cilantro
3 tablespoons olive oil
1 clove garlic, minced
2 tablespoons grapeseed oil
2 tablespoons water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

steak

🥗Healthier: grilled chicken

💰Cheaper: pork loin

Grilled chicken is leaner, while pork loin is often less expensive.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cottage cheese

Nutritional yeast adds flavor without fat, while cottage cheese is budget-friendly.

avocado

🥗Healthier: mashed peas

💰Cheaper: sliced cucumbers

Mashed peas provide creaminess with fewer calories, and cucumbers are cost-effective.

tortilla strips

🥗Healthier: baked pita chips

💰Cheaper: croutons

Baked pita chips are lower in fat, while croutons are often less expensive.

1

Season the top sirloin fillet with sea salt flakes and pepper on both sides and let it sit for about 15 minutes to reach room temperature.

2

Chop spinach and combine it with romaine lettuce in a mixing bowl.

3

Add heirloom cherry tomatoes, black beans, and fresh corn cut straight off the cob to the salad mixture.

4

In a food processor, combine half an avocado, juice of half a lime, a bunch of cilantro, half a tablespoon of olive oil, a big clove of garlic, and a fourth cup of water. Blend until smooth, adding salt and pepper to taste.

5

Heat a grill pan with grapeseed oil and cook the steak for a little over five minutes on each side until charred, then remove from heat and let it rest.

6

Slice the steak thinly and place it on top of the salad.

7

Drizzle additional dressing over the steak before serving.

Cooking Techniques

grillingmixing

Equipment Needed

grillmixing bowlwhiskknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

dairy

Also Known As

Ensalada de BistecSteak Salad Mexicana
Local Name: Ensalada de Carne Asada

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