Mexican Bean Salad | super filling Mexican beans , Corn & Avocado salad recipe | Olive oil Dressing

black beans

🥗Healthier: kidney beans

💰Cheaper: canned beans

Kidney beans are lower in calories and canned beans save time.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers health benefits while vegetable oil is cost-effective.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell peppers are milder and more accessible.

avocado

🥗Healthier: mashed peas

💰Cheaper: cucumber

Mashed peas provide creaminess while cucumbers add crunch.

Start with 3 tablespoons of olive oil.

Add 1 teaspoon of chili powder, 1 teaspoon of chili flakes, 1 teaspoon of oregano, and 1 teaspoon of salt to the olive oil.

Squeeze in the juice of 1/2 lemon and mix everything well.

In a bowl, combine 1 cup of corn and 1 cup of chopped onion.

Add 1/2 cup of spring onion to the bowl and mix well.

Transfer the mixture to a serving bowl and add more chili if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary