The cosmopolitan and spicy cuisine of French Guiana | WIDE

red snapper

🥗Healthier: tilapia

💰Cheaper: catfish

Tilapia is often more affordable and has a milder flavor.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: evaporated milk

Light coconut milk reduces calories while maintaining creaminess.

lime

🥗Healthier: lemon

💰Cheaper: vinegar

Lemon provides a similar acidity and flavor profile.

cilantro

🥗Healthier: parsley

💰Cheaper: green onions

Parsley offers a fresh taste and is more widely available.

Clean and scale the red snapper, then pat dry with paper towels.

Preheat the grill or oven to medium-high heat.

In a bowl, mix lime juice, minced garlic, grated ginger, and chopped onion.

Add diced bell pepper, tomato, and chopped cilantro to the mixture.

Season the snapper inside and out with salt, black pepper, and the mixture.

Drizzle olive oil over the fish and rub it in gently.

Place the snapper on the grill or in a baking dish.

Cook for 15-20 minutes, flipping halfway, until the fish flakes easily with a fork.

In a saucepan, combine coconut milk, bay leaf, cumin, and paprika.

Simmer the sauce for 5-7 minutes until slightly thickened.

Serve the snapper with the coconut sauce spooned over it.

Cooking Techniques

Spice Level:

Allergens