How a Nigerian girl Prepared Aji Colombian Salsa (Spicy Salsa) Navinas kitchen

jalapeño peppers

🥗Healthier: serrano peppers

💰Cheaper: green bell peppers

Serrano peppers add similar heat with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers health benefits while being versatile.

Cut off the root part of the spring onions and chop them finely.

Wash the spring onions before using them.

Chop the medium size tomato into small pieces and set aside.

Use half of a lime for juice, keeping the other half for later.

Wash the parsley and coriander leaves, removing any sand.

Roughly chop the parsley and coriander leaves, then crush them using a meat grinder or knife.

Chop the habanero pepper separately.

Combine the crushed parsley, coriander, chopped habanero, lime juice, chopped tomato, sugar, salt, extra virgin olive oil, white vinegar, and water in a bowl.

Mix all ingredients thoroughly until well combined.

Refrigerate for at least 30 minutes before serving.

Equipment Needed

Spice Level:

Dietary