Authentic Mexican Caesar Salad
Recipe Information
Authentic Mexican Caesar Salad
Cultural Context
The Caesar salad, originally created in Tijuana, Mexico, is a beloved dish that combines crisp romaine with a rich, creamy dressing. It reflects the resourcefulness of its creator, Caesar Cardini, who used simple ingredients to create a flavorful meal. Today, variations abound, but the authentic version remains a staple in Mexican cuisine, celebrated for its balance of textures and flavors.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
Parmesan cheese
🥗Healthier: nutritional yeast
💰Cheaper: Pecorino Romano
Nutritional yeast adds a cheesy flavor with fewer calories.
anchovies
🥗Healthier: capers
💰Cheaper: canned sardines
Canned sardines provide a similar umami flavor at a lower cost.
olive oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Vegetable oil is more affordable and neutral in flavor.
egg yolks
🥗Healthier: silken tofu
💰Cheaper: mayonnaise
Mayonnaise can mimic creaminess without raw eggs.
Wash and dry the romaine lettuce thoroughly.
Tear the romaine lettuce into bite-sized pieces and place in a large bowl.
In a small bowl, mash the anchovies and garlic together to form a paste.
Add lemon juice, Worcestershire sauce, and egg yolks to the anchovy mixture and whisk until smooth.
Slowly drizzle in the olive oil while whisking to emulsify the dressing.
Season the dressing with salt and black pepper to taste.
Pour the dressing over the romaine lettuce and toss to coat evenly.
Add croutons and grated Parmesan cheese, then toss gently to combine.
Serve immediately, garnished with additional Parmesan and black pepper if desired.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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