Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

How to Make Mexican Cactus Salad Rica Ensalada De Nopales #shorts

Login to Save
Love Kari Cooking
Love Kari Cooking
103 recipes on Enhanced Recipes
Follow Love Kari Cooking to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Ensalada de Nopales

Cultural Context

Ensalada de Nopales is a traditional Mexican dish that showcases the unique flavor and texture of nopales, which are the pads of the prickly pear cactus. This salad is often enjoyed as a refreshing side dish, especially in warmer climates. It reflects the use of indigenous ingredients in Mexican cuisine and is celebrated for its vibrant colors and health benefits. Nopales are rich in vitamins and minerals, making this salad a nutritious choice.

MexicanMXside
30 min
easy
4 servings
Servings4
1 pound nopales
1/4 white onion
cilantro
salt
2 tomatoes
1/2 small white onion
1 serrano pepper
8 ounces queso Panela
juice of 1 lime

nopales

🥗Healthier: cactus pads

Nopales are already a healthy option, but cactus pads can be used interchangeably.

tomatoes

🥗Healthier: cherry tomatoes

Cherry tomatoes are often sweeter and can enhance flavor.

cilantro

💰Cheaper: parsley

Parsley can be a more budget-friendly herb substitute.

1

Set pan on medium heat.

2

Add 1 pound of nopales that have been cut into smaller pieces, 1/4 white onion, cilantro, and salt to the pan.

3

Cover and cook for about 15 minutes or until the nopales release all their juice.

4

After 20 minutes, transfer the nopales to a bowl and rinse them once they cool off.

5

Remove the onion and cilantro from the nopales.

6

Add 2 tomatoes, 1/2 of a small white onion, 1 serrano pepper, 8 ounces of queso Panela, the juice of 1 lime, and salt to taste to the bowl.

7

Mix all the ingredients together and add some cilantro before serving.

Cooking Techniques

boilingdicingmixing

Equipment Needed

panbowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Nopal Salad
Local Name: Ensalada de Nopales

More Ensalada de Nopales Videos

(1 videos)

Similar Mexican Videos

(24 videos)

Similar Recipes From Other Cuisines

(24 videos)