How to make FRIJOLES NEGROS REFRITOS | Filipino Re-fried Black Beans
Recipe Information
Frijoles Negros Refritos
Cultural Context
Frijoles Negros Refritos, or refried black beans, are a staple in Mexican cuisine, often served alongside rice or as a filling for tacos and burritos. They are cherished for their rich flavor and creamy texture, achieved through the slow cooking and mashing process. In modern times, these beans have found popularity beyond Mexico, becoming a beloved side dish in various Latin American and Tex-Mex cuisines.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Avocado oil offers a healthier fat profile.
jalapeño
💰Cheaper: bell pepper
Bell pepper is milder and more affordable.
Heat olive oil in a skillet over medium heat until shimmering.
Add diced onion and sauté until translucent, about 5 minutes.
Stir in minced garlic and cook until fragrant, about 1 minute.
Add cumin and cook for another 30 seconds, stirring constantly.
Add black beans and vegetable broth to the skillet.
Mash the beans with a fork or potato masher until desired consistency is reached.
Season with salt and black pepper to taste.
Stir in lime juice and chopped cilantro before serving.
If desired, add diced jalapeño for heat and cook for an additional 2 minutes.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Dietary
Also Known As
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