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Mexican Rice Salad Recipe - Rice Salad - Super Easy Healthy & Vegan - How to make rice salad

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Mexican Rice Salad

Cultural Context

Originating from the vibrant kitchens of Mexico, Mexican Rice Salad showcases the country's love for fresh ingredients and bold flavors. This dish is often served at gatherings and celebrations, reflecting the communal spirit of Mexican cuisine. Today, variations abound, with many incorporating seasonal vegetables or proteins, making it a versatile favorite worldwide.

MexicanMXside
45 min
easy
4 servings
Servings4
2 cups white rice
1 can black beans
1 cup corn
1/2 cup onion
1/2 cup cilantro
1/2 cup celery
1 cup bell peppers
1 can red beans
1 cup cucumber
1 cup tomatoes
3 tablespoons olive oil
1/4 cup lime juice
1 teaspoon paprika
1 teaspoon cumin
1 teaspoon oregano
1 jalapeño, chopped

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

black beans

🥗Healthier: chickpeas

💰Cheaper: kidney beans

Chickpeas are lower in calories and provide a different flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a similar taste with a higher smoke point.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: none

Nutritional yeast adds a cheesy flavor without dairy.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell peppers provide crunch without the heat.

1

Add cooked basmati rice to a large bowl.

2

Add chopped onion and fresh chili to the bowl.

3

Include diced cucumber, tomatoes, celery, and mixed bell peppers.

4

Add red kidney beans and sweet corn to the mixture.

5

Chop and add fresh cilantro.

6

Season with salt and black pepper.

7

Pour in lime juice and olive oil, using about equal parts.

8

Add cumin powder, smoked paprika, dried oregano, and optional red chili flakes.

9

Mix everything together well.

Cooking Techniques

boilingmixingdicingchopping

Equipment Needed

large bowlsmall bowlwhiskpotcutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-freegluten-freenut-free

Also Known As

Ensalada de Arroz Mexicana
Local Name: ensalada de arroz mexicano

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