January pantry challenge - a week of meals without the grocery store! GroundedHavenHomestead

black beans

Healthier: lentils

Cheaper: pinto beans

Lentils are lower in calories and high in protein, while pinto beans are often less expensive.

corn tortillas

Healthier: whole wheat tortillas

Cheaper: flour tortillas

Whole wheat tortillas provide more fiber, while flour tortillas are typically cheaper.

avocado

Healthier: guacamole

Cheaper: sour cream

Guacamole adds flavor and healthy fats, while sour cream is a budget-friendly creamy alternative.

jalapeño

Healthier: bell pepper

Cheaper: banana pepper

Bell peppers are milder and lower in calories, while banana peppers are often less expensive.