Chicken Tortilla Soup ~ Canning Safe Recipe ~ Pressure Canning

chicken breasts

🥗Healthier: chicken thighs

💰Cheaper: canned chicken

Chicken thighs are often cheaper and more flavorful.

black beans

🥗Healthier: pinto beans

💰Cheaper: canned beans

Canned beans are convenient and save time.

tortilla strips

🥗Healthier: baked tortilla chips

💰Cheaper: tortillas

Baked chips are lower in fat, and tortillas can be cut and baked.

Poach the chicken breasts until cooked, then shred them.

Chop one large jalapeno and one poblano pepper.

Chop one large onion.

Dice six cups of tomatoes (can use fresh or canned).

In a large stockpot, add two quarts of chicken stock and roasted corn stock.

Turn the heat to medium-high.

Add the diced tomatoes to the pot.

Add the chopped onion to the pot.

Add the chopped poblano pepper to the pot.

Add the chopped jalapeno to the pot.

Add two jars of chipotle black beans (do not drain).

Add three cups of frozen corn to the pot.

Stir the ingredients in the pot to combine them.

Bring the mixture to a boil, then reduce to a simmer.

Simmer for five minutes.

Add the shredded chicken to the pot and heat through.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary