Cooking the Harvest: Kohlrabi Hashbrowns
Recipe Information
Kohlrabi Hash Browns
Cultural Context
Originating from Germany, kohlrabi hash browns are a delicious twist on traditional potato hash browns. They celebrate the unique flavor and texture of kohlrabi, a cruciferous vegetable often overlooked. These crispy patties are popular in many German households and have gained attention in modern cuisine for their health benefits and versatility. Today, they're enjoyed by those seeking lower-carb options and are often featured in brunch menus worldwide.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
potato
🥗Healthier: sweet potato
💰Cheaper: cauliflower
Sweet potato adds nutrients and flavor, while cauliflower lowers carbs.
egg
🥗Healthier: flaxseed meal
💰Cheaper: applesauce
Flaxseed meal is a vegan binder, while applesauce adds moisture.
flour
🥗Healthier: almond flour
💰Cheaper: oat flour
Almond flour is gluten-free, while oat flour is budget-friendly.
oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Avocado oil is healthier, while canola is more affordable.
Peel the outer layer of the kohlrabi, trimming off any damaged parts.
Shred the kohlrabi using a food processor or box grater.
Shred the potato and add it to the kohlrabi.
Finely chop the onion and add it to the mixture.
Heat a generous amount of olive oil in a cast iron skillet over medium heat.
Scoop the mixture into the skillet, flattening it into patties.
Slow cook the patties until they start to brown, then flip them gently.
Cook the other side until golden brown and crispy.
Remove the cooked patties and drain on paper towels.
Sprinkle with parmesan cheese before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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