Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

#Shorts CÓMO PREPARAR CURTIDO SALVADOREÑO/FÁCIL, RÁPIDO Y DELICIOSO! #Curtido #Pupusas #Delicioso

Login to Save
2.9K views👍 171
Cocinando con MaRy
Cocinando con MaRy
2 recipes on Enhanced Recipes
Follow Cocinando con MaRy to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Curtido Salvadoreño

Cultural Context

Curtido is a traditional Salvadoran condiment, often served alongside pupusas, a staple food in El Salvador. This tangy, fermented slaw combines cabbage, carrots, and spices, reflecting the country's agricultural bounty. It not only adds flavor but also serves as a refreshing contrast to rich dishes. In recent years, curtido has gained popularity beyond Central America, embraced in various culinary contexts for its unique taste and health benefits from fermentation.

SalvadoranSVside
120 min
easy
6 servings
Servings4
4 cups cabbage, finely chopped
1 medium onion, diced
2 medium carrots, grated
1 jalapeño, sliced
1 cup hot water
1 cup vinegar
1 tablespoon oregano

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cabbage

🥗Healthier: red cabbage

💰Cheaper: napa cabbage

Red cabbage offers more antioxidants while maintaining crunch.

vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar adds a fruity note and is often considered healthier.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell peppers provide sweetness without the heat, making it family-friendly.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey is a natural sweetener that can enhance flavor.

1

Shred cabbage and carrots into thin strips.

2

Slice onion and jalapeño into rings.

3

Combine cabbage, carrots, onion, and jalapeño in a large bowl.

4

Sprinkle salt and sugar over the vegetables, tossing to coat evenly.

5

Add oregano and mix well to distribute the flavors.

6

In a separate bowl, whisk together vinegar and water until combined.

7

Pour the vinegar mixture over the vegetables, ensuring they are submerged.

8

Cover the bowl with a clean cloth and let sit at room temperature for 24 hours to ferment.

9

Transfer to a jar and refrigerate for at least 3 days before serving.

10

Serve as a tangy side dish with pupusas or grilled meats.

Cooking Techniques

fermentingmixing

Equipment Needed

large bowlwhiskjarclean cloth

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-freesoy-free

Also Known As

Salvadoran SlawCurtido

More Curtido Salvadoreño Videos

(1 videos)

Similar Salvadoran Videos

(24 videos)

Similar Recipes From Other Cuisines

(24 videos)