Easy Chicken Chalupa Recipe | Rockin Robin Cooks
Recipe Information
Chicken Chalupa
Cultural Context
Chalupas are a traditional Mexican dish, originating from the Puebla region. They consist of a fried tortilla topped with various ingredients, often served during festive occasions. The chicken chalupa is a popular variation, showcasing the versatility of this dish. Today, chalupas have gained popularity beyond Mexico, often found in Mexican restaurants worldwide, adapting to local tastes and ingredients.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
sour cream
🥗Healthier: Greek yogurt
💰Cheaper: plain yogurt
Greek yogurt reduces calories while maintaining creaminess
cheese
🥗Healthier: nutritional yeast
💰Cheaper: processed cheese
Nutritional yeast is lower in fat and calories.
cooking oil
🥗Healthier: olive oil
💰Cheaper: vegetable oil
Olive oil is healthier but more expensive.
avocado
🥗Healthier: mashed peas
💰Cheaper: guacamole
Mashed peas provide creaminess at a lower cost.
Preheat the oven to 400°F.
Take corn tortillas and place them on an ungreased baking sheet.
Brush olive oil on both sides of each tortilla.
Bake the tortillas in the oven for about 8 minutes until golden brown.
Flip the tortillas and cook the second side until crispy.
Remove the tortillas from the oven and sprinkle a light coating of mozzarella cheese on top.
In a ceramic frying pan, place the rotisserie chicken and turn the heat to medium-low.
Add canned black beans, green chilies, chicken broth, garlic powder, ancho chili powder, ground cumin, oregano, fire roasted diced tomatoes, and a pinch of salt to the pan.
Stir everything together and let it simmer for about 10 minutes.
Use a slotted spoon to place the chicken mixture onto the crispy tortillas, avoiding excess liquid to prevent sogginess.
Return the assembled chalupas to the oven for a few minutes until heated through.
Remove the chalupas from the oven and place them on a plate.
Top the chalupas with shredded green cabbage, chopped green onion, avocado chunks, and drizzle with apple cider vinegar dressing.
Sprinkle queso fresco on top before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Also Known As
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