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How to Make CACTUS Salad | EASY Side Recipe for Tacos | Villa Cocina

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Recipe Information

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Video-Specific Recipe

Nopale Cactus Salad

Cultural Context

Originating from Mexico, Nopale Cactus Salad showcases the versatility of nopal, a staple in Mexican cuisine. Traditionally enjoyed for its refreshing taste and health benefits, this salad is often served as a side dish or light meal. Today, it has gained popularity beyond Mexico, embraced by health-conscious eaters worldwide for its unique flavor and nutritional value.

MexicanMXside
20 min
easy
4 servings
Servings4
8 cactus paddles
1/4 large white onion
1 small bunch cilantro
2 garlic cloves
1/2 medium red onion
3 roma tomatoes
16 whole pickled serrano peppers
3 tablespoons lime juice
3 tablespoons olive oil
3 tablespoons vinegar from pickled serranos
1 teaspoon dry oregano
salt to taste
12 ounces queso fresco

queso fresco

🥗Healthier: feta cheese

💰Cheaper: ricotta cheese

Feta offers a similar tangy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is rich in healthy fats.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell peppers provide crunch without the heat.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice can substitute for a similar acidity.

1

Clean the cactus paddles by cutting around the outer spines and rinsing them well.

2

Slice the cactus paddles lengthwise into thin strips and cut the strips in half.

3

Place the cactus in a large deep pot with 1/4 large white onion, a small bunch of cilantro, and 2 garlic cloves over medium heat.

4

Cover the pot and stir as needed until the cactus releases its gelatinous substance and turns pale green.

5

Remove the cooked onion, cilantro, and garlic from the pot and rinse the cactus under cold water to cool it down.

6

In a large bowl, combine the cooled cactus, diced red onion, tomatoes, and cilantro.

7

Add 16 whole pickled serrano peppers to the salad.

8

In a mixing bowl, whisk together 3 tablespoons of lime juice, 3 tablespoons of olive oil, 3 tablespoons of vinegar from the pickled serranos, 1 teaspoon of dry oregano, and salt to taste.

9

Pour the dressing over the salad and mix to ensure everything is coated.

10

Add 12 ounces of cubed queso fresco and gently mix it in.

Cooking Techniques

boilingmixing

Equipment Needed

large deep potmixing bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

dairy

Also Known As

Ensalada de NopalNopales Salad
Local Name: Ensalada de nopal

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