Creamy Chayote or Chokoes Cheekyricho Cooking Youtube Video Recipe ep.1,357

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Peel chayote under running water to avoid the slippery skin.

Boil chayote in salted water for about 20 minutes until tender.

Remove the seed from the chayote if it's fibrous; younger chayotes can be used unpeeled.

Slice chayote into slivers and keep them in water while slicing.

Drain the chayote and set aside.

In the same pan, melt butter and add salt and freshly cracked pepper.

Add flour to the melted butter to make a roux.

Pour in milk and thicken the sauce until it's quite thick.

Return the drained chayote to the pan and stir to combine with the sauce.

Optionally, sprinkle cheese on top and place under the grill to melt.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens